Ar vytinta jautiena gali pakeisti proteino kokteilį? - Take Me On The Go

Can beef jerky replace a protein shake?

Proteins are very important for athletes. It is the main ingredient for building and strengthening muscles. One 50g packet of our beef jerky contains over 25g of protein – more than a regular serving of a protein shake.

Carbohydrates are also important during sports. They replenish the body's energy reserves, give strength to the muscles. However, when choosing what to get stronger for sports, the amount of carbohydrates and fats should be compared with proteins - the latter should be the most. Beef jerky also contains high-quality amino acids, easily absorbed vitamins and minerals and an important electrolyte - salt. With this unique set of nutrients, our cured beef surpasses the protein shake. And since this snack does not weigh on the stomach, it is perfect for strengthening both before and after sports.

The most suitable choice for sports is beef jerky with Cajun and caffeine , for energy and muscles!

Back to blog

Leave a comment

Please note, comments need to be approved before they are published.